fastest way to lose weight?

Kay asked: I play golf constantly, carrying a bag, walking miles, i excersize every night with a small workout routine, i have a 6pack…. i look good, but 118 lbs would make me feel better….i weight 122lbs…. im 5′6
I definitely am not in lack for excersize.

Posted Under: Diet Fitness
This post was written by admin on January 3, 2009 Comments (1)

Healthy ways to lose weight?

lucky#7 asked: Hey, I just wanted to know some healthy ways to lose weight (and no i’m not going to starve myself) because I’m about 5-10 pounds overweight and I want to lose that weight. I lift weights 2-4 times a week and I play golf everyday. The golf doesn’t seem like much [...]

Posted Under: Diet Fitness
This post was written by admin on July 26, 2008 Comments (5)